Nawelo

Welcome to the Nawelo Diet Course. Learn eveything you need to know about weight loss, nutrition, food, menus and recipes and start your Natural Weight Loss journey today!

Why do we Keep Gaining Weight?

Break the Weight Gain Cycle

Eating Habits

Choosing Food

Menus and Dishes

The Nawelo Avenue

The 14 Day Plan

Lifestyle Habits

Conclusion

The 14 Day Plan

Whole Grain Recipes

Vegetable Recipes

Legumes Recipe

Soups Recipes

Salads Recipes

Fish Recipes

Sandwiches Recipes

Special Drinks and Juices

Sauces and Spreads

Desserts Recipes

Food Lists